Stress and Health Online Blog
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"Sources of Stress"
Have you ever experienced stress from exams? I certainly have. During the many years I spent in school, I had to take a lot of exams and write a lot of papers. As a freshman in college, I had to write five papers during finals week in my first semester. [...]
Do you live in the happiest country in the world? Recently I read the World Happiness Report (Edited by John Helliwell, Richard Layard and Jeffrey Sachs), which quantifies the levels of happiness in many countries around the world through data from Gallup World Polls from 2005 to 2011. Despite [...]
A child care crisis has set in at our house. Although we thought everything had been arranged for the summer, this weekend our family learned that our child’s school will not be offering their annual preschool camp. With two working parents who both have demanding jobs, our family relies [...]
I just returned from a trip with my child to Walt Disney World in Orlando, Florida. Since we live about 90 minutes away, it was relatively easy for us to travel to Disney, but the three day “vacation” was also exhausting for all of us. Each day we spent between six and twelve hours [...]
Today, I am excited to introduce a special guest blogger on Stress and Health Online. Today’s post is written by Nate who is another stress management blogger! Please stop by Nate’s blog at: http://stressdemolisher.com.
This week I read a really fascinating article in Time magazine that really made me think about why it is is important to give up control over some things. The article was called Why Being Less of A Control Freak May [...]
Today, at 5:00 am, my husband and I suddenly awoke to the sound of strong winds. Once awake, I heard something rubbing against the bedroom window. When I peeked outside the curtains, all I saw was leaves. A large branch had snapped on our massive oak tree outside and had partially fallen on our backyard [...]
I am writing this post from my trip to India as I try to cope with the stress of jet lag. I arrived last night on a business trip that will include a little sightseeing. The trip from Tampa to New Delhi is [...]
A few days ago I was boarding an airplane on a trip that would take me across the globe to India. I was prepared to face the frustrations of a long journey, like jetlag, airplane food, air turbulence, and just the general dirtiness of being cramped in [...]
While watching the evening news, I was surprised to find out that I live in the most stressful city in the United States. I was surprised that Tampa, Florida was rated the city with the most stress by [...]
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