About
About Stress and Health Online
Stress and Health Online is a source of information about stress, its relationship with your body, and ways to manage it.
The goal behind Stress and Health Online is to provide comprehensive reviews of research literature and products focused on stress, health, and stress management.
Stress and Health Online is a constantly evolving work in progress, so stop by often to see what is new!
About Kristen Wells
Dr. Kristen Wells is the creator of and blogger for Stress and Health Online. She is a health psychologist who lives in Florida. She created this website and blog to be informative and interactive. As a busy professional and mother, she hopes to share her experiences trying to manage stress in her own life......with humor.
When she is not blogging or spending time with her family, she works at a university as a health researcher. She has published research articles in medical and public health journals. More recently, she has written a number of articles about health, mental health, careers in psychology, and travel for a variety of audiences.
Disclosures and Disclaimers
Thank you for viewing Stress and Health Online. This website and its content are provided for an educational purpose and are not intended to provide individual medical advice. Since good health is linked to regular care from a health care provider, it is suggested that you regularly be examined by a licensed health care provider (i.e., doctor, nurse practitioner, midwife, or physician's assistant) in you local area. If you have any medical questions, you should contact your personal health care provider. Do not stop or change any treatment recommended by your health care provider after reading this website.
I hope that you will find this website helpful; however, this website and its content are also not intended to provide individual mental health care, including any type of psychological or therapy intervention. If you need mental health care, contact your personal licensed health care provider or a licensed mental health provider in your local area. Dr. Wells is not able to provide individual mental health services. Use of this website does not imply a professional relationship with Dr. Wells.
If you have a medical or mental health condition, you should consult with your personal licensed health care provider before trying any stress management intervention. This is especially true for physical activities, such as exercise, yoga, or any other activity involving the use of your body. If you are having a medical or mental health emergency, contact emergency medical services in your local area.
This website and its content are created and disseminated by Dr. Wells and do not represent the views or opinions of the universities or organizations with which Dr. Wells is associated.
From time to time, Dr. Wells may review or discuss a product related to stress or stress management. When discussing any product, she will state whether it has been provided to her free of charge or at a reduced price or whether she paid the full price herself.
Dr. Wells is a psychologist and does not have expertise in nutrition, medicine, or pharmacology. Therefore, she is not able to provide information about nutritional supplements, vitamins, or medications to manage stress.
Finally, advertisements that may appear on the website are from other companies. In some cases, their content is not controlled by the publisher, Dr. Wells. If you find any ad to be offensive, please email using the link below.
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